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Swing Fix Kettlebell Lessons are BACK & better than ever!
Happy New Year! What? Oh yeah, I know it’s only September but for me, this is the “real” start of the New Year! I love this time of year. Life resumes it’s more routine pace, nights are cooler,...
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happy holidays from Iron Heart Personal Training! Schedule & more….
Hi guys! Hope your holiday season is going great so far! Busy, busy, busy of course but make sure to schedule in some time for YOU!! You’ve got to fill up your cup so you can keep on pouring into...
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